You should be past New Haven and on your way to Hermann!  Keep going!!  You can do this!

Walk 79 miles between January 18 muster and February 15 muster! That is the distance between Washington and Jeff City. It's about 2.6 miles per day.  All kinds of way to approach this:

• Go outside or onto a track or community center and walk 2.6 miles
• Use your fitness gear that counts steps
• Get on a treadmill for 2.6 miles

Get moving!  Do something every day.  Create your own schedule.  Take the FIRST STEP!!

Fitness Challenge #2!

Take Action Towards Better Fitness